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Alisha Rella Yoga

Alisha Rella Yoga

M O V E . B R E A T H E . B E .

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April 28, 2017 Physical Well-Being

This is No Ordinary Pigeon (Pose)

If there was only one pose I could do for the rest of my life, it would be without question,

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April 21, 2017 Emotional, Spiritual, & Mental Well-Being

Your Own Beautiful Mind

“There is ONLY a stream of wellbeing that flows. You can allow it or resist it but it flows just

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April 14, 2017 Emotional, Spiritual, & Mental Well-Being

My Kind Of Alarm Clock;)

In light of Easter weekend, I’d LOVE to share a few nuggets of wisdom with you all on this beautiful

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April 7, 2017 Emotional, Spiritual, & Mental Well-Being

B E L I E V E I N A N O T H E R W A Y !!… of b e i n g. It IS possible.

📸 Elena Brower : @elenabrower(Instagram) Have you ever felt so aligned & balanced, present with the ebbs & flows of

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March 31, 2017 Physical Well-Being

Lord Of The Dance Pose

Natarajasana or Lord of the Dance Pose : a marriage of strength, flexibility, balance & meditation. Backbending postures were initially

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Emotional, Spiritual, & Mental Well-Being Kids! Physical Well-Being Popular Reads Travel

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Fernie, British Columbia, Canada
alisharella@gmail.com
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