Come & literally, SALUTE THE SUN! Every THURSDAY, 1205-1255 @ James Short Park in the heart of our city~ downtown Calgary ~ between the Telus & TransCanada Buildings.
Please see below for more information:
Sessions*:
1. 8 week session: May 19–July 7
2. 8 week session: July 14–September 1
3. 4 week session: Sept 8-29
Space is limited
Cost:
· $50 per 8 week session; $25 for the 4 week; payment by either email transfer or cash/cheque (payable to Alisha Rella) at the first session.
Location:
http://www.calgary.ca/CSPS/Parks/Pages/Locations/Downtown-parks/James-Short-Park.aspx
How to register:
Email alisha@alisharellayoga.com
What to bring:
yoga matt.water.sunscreen.hat &/or sunglasses(if you prefer).
MOVE, BREATHE & BE! during this well rounded ALL LEVELS Vinyasa Flow~ You can expect a strong, thorough, nourishing & meditative flow sending you back to work with a reenergized body & rejuvenated mind!
*weather permitting ~ there will be make-up classes available*
Any questions regarding the class sessions/structure or concerns regarding injuries, please don’t hesitate to contact me via email : alisha@alisharellayoga.com
Reblogged this on Alisha Rella Yoga and commented:
Second session starts July 7!
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