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Alisha Rella Yoga

Alisha Rella Yoga

M O V E . B R E A T H E . B E .

  • Emotional, Spiritual, & Mental Well-Being
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Category: Emotional, Spiritual, & Mental Well-Being

April 8, 2016 Emotional, Spiritual, & Mental Well-Being

When was the last time you checked in?

Spring has sprung! Or if you’re in #yyc, summer \ 25 degrees today! Wowa! Much love to you Mother Earth!

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March 23, 2016 Emotional, Spiritual, & Mental Well-Being

~Mindful Message~

Mindfulness involves focusing on the present moment and is a skill that needs to be practiced. More often than not,

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March 14, 2016 Emotional, Spiritual, & Mental Well-Being

❤️

Your heart… Trust it…believe in it! Your heart has your back…literally. Less time spent caught up in the stories and

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March 9, 2016 Emotional, Spiritual, & Mental Well-Being

~The Breath~

The single, most important aspect of yoga is the breath. As long as you’re breathing & NOTICING☺️ that you’re breathing,

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March 6, 2016 Emotional, Spiritual, & Mental Well-Being / Kids! / Physical Well-Being / Travel

Welcome to Alisha Rella Yoga! I initially intended to set up this site MONTHS ago;however, for someone who believes less

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Emotional, Spiritual, & Mental Well-Being Kids! Physical Well-Being Popular Reads Travel

Energy Gratitude Inner Peace Introspective Magic Medicine Meditation Self Love Spirit Yoga
Fernie, British Columbia, Canada
alisharella@gmail.com
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