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Alisha Rella Yoga

Alisha Rella Yoga

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Category: Physical Well-Being

April 28, 2017 Physical Well-Being

This is No Ordinary Pigeon (Pose)

If there was only one pose I could do for the rest of my life, it would be without question,

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March 31, 2017 Physical Well-Being

Lord Of The Dance Pose

Natarajasana or Lord of the Dance Pose : a marriage of strength, flexibility, balance & meditation. Backbending postures were initially

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March 3, 2017 Physical Well-Being

E A G L E A R M S || GARUDASANA

~In Hindu Mythology, Garuda, known as the king of birds, helps transport the God, Vishnu, & is eager to help

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January 27, 2017 Emotional, Spiritual, & Mental Well-Being / Physical Well-Being

Just Checking In;)!

Well, here we are, 4 weeks into 2017 & full steam ahead with those New Year’s resolutions! Right? Yes? Maybe?

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January 6, 2017 Emotional, Spiritual, & Mental Well-Being / Physical Well-Being / Popular Reads

New Year’s Resolution Evolution

So here we are, the big 2017! Welcome! I’ve been waiting for you! Come here & give me a big

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Emotional, Spiritual, & Mental Well-Being Kids! Physical Well-Being Popular Reads Travel

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Fernie, British Columbia, Canada
alisharella@gmail.com
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