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Alisha Rella Yoga

Alisha Rella Yoga

M O V E . B R E A T H E . B E .

  • Emotional, Spiritual, & Mental Well-Being
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March 24, 2017 Emotional, Spiritual, & Mental Well-Being

S P R I N G ! is in the air

n a t u r e : totally immersed in the spirit of the trees, the air, the sky… feeling

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March 10, 2017 Emotional, Spiritual, & Mental Well-Being / Kids!

What ‘My Morning Meditation’ Looks Like Lately;)

Our thoughts create perceptions that in turn become our reality. But what happens when these thoughts turn for the worst

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March 3, 2017 Physical Well-Being

E A G L E A R M S || GARUDASANA

~In Hindu Mythology, Garuda, known as the king of birds, helps transport the God, Vishnu, & is eager to help

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February 24, 2017 Emotional, Spiritual, & Mental Well-Being

Y o g a ~ it’s ‘n o w’

In order to help alleviate inner turmoil, it’s been told that this science can help one to open up and

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February 17, 2017 Emotional, Spiritual, & Mental Well-Being

S T I L L N E S S

“True creativity flows only from stillness. When stillness becomes conscious, the spiritual dimension enters your life & you begin to

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Emotional, Spiritual, & Mental Well-Being Kids! Physical Well-Being Popular Reads Travel

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Fernie, British Columbia, Canada
alisharella@gmail.com
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