S P R I N G ! is in the air
n a t u r e : totally immersed in the spirit of the trees, the air, the sky… feeling
What ‘My Morning Meditation’ Looks Like Lately;)
Our thoughts create perceptions that in turn become our reality. But what happens when these thoughts turn for the worst
E A G L E A R M S || GARUDASANA
~In Hindu Mythology, Garuda, known as the king of birds, helps transport the God, Vishnu, & is eager to help
Y o g a ~ it’s ‘n o w’
In order to help alleviate inner turmoil, it’s been told that this science can help one to open up and
S T I L L N E S S
“True creativity flows only from stillness. When stillness becomes conscious, the spiritual dimension enters your life & you begin to
