What ‘My Morning Meditation’ Looks Like Lately;)
Our thoughts create perceptions that in turn become our reality. But what happens when these thoughts turn for the worst
Tag: Introspective
Y o g a ~ it’s ‘n o w’
In order to help alleviate inner turmoil, it’s been told that this science can help one to open up and
S T I L L N E S S
“True creativity flows only from stillness. When stillness becomes conscious, the spiritual dimension enters your life & you begin to
Don’t Just Exercise, MOVE.BREATHE.BE
For many of us, there are times in life when we turn to exercise as a way to cope with
Keeping your word…to YOURSELF
“I feel keeping a promise to yourself is a direct reflection of the love you have for yourself. I used
