Y o g a ~ it’s ‘n o w’
In order to help alleviate inner turmoil, it’s been told that this science can help one to open up and
Tag: Self Love
F E B R U A R Y : Make it a month FULL of p o s i t i v e s
Let’s welcome February with an open heart & a little extra sprinkle of love. Keep it sweet. Keep it simple.
Just Checking In;)!
Well, here we are, 4 weeks into 2017 & full steam ahead with those New Year’s resolutions! Right? Yes? Maybe?
Don’t Just Exercise, MOVE.BREATHE.BE
For many of us, there are times in life when we turn to exercise as a way to cope with
